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Why I quite trying to name the way I eat.

So you may have noticed that I haven’t been mentioning Paleo eating as much as I was before.  There’s a few reasons really,  I haven’t been following as close to the Paleo diet as I once was. I felt...

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WIAW – Whole30 Meal prepping addition

Morning friends! I’m two days into the Whole30 and feeling good! So far it’s not too bad since it’s not that far off from how I was already eating bu yesterday was a little tough.  I had a super early...

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Week 2 Whole 30 recap and Week 3 meal plan

Good Morning! I had hoped to get a recap from week two of my Whole30 yesterday but our internet has been down since Friday so I’ve been a little behind…  Plus, we were gone all day Friday then my mom...

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What I Ate During My Whole 30!

I did it!  30 days of no processed foods (with the exception of a few LARABARS and beef jerky), no gluten, no legumes, no sugar (including maple syrup, honey, or stevia), no dairy, and no alcohol.  The...

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Packing for a Paleo Road Trip

As you know we just got back from a fun family vacation to Disneyland! Rather than hop on a plane for a short, one hour flight, we decided to make it a 7 hour journey and drive.  I used to live in...

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3 week Paleo Challenge – You in?

Who’s up for a challenge? I love a good challenge and am in need of a reboot on my Paleo eating habits.  I do pretty good at sticking to the basics but lately have been enjoying a few too many...

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Paleo Thanksgiving Roundup

Who’s ready for Thanksgiving???  I’m getting there… I have everything planned out for our Friendsgiviving this weekend and the menu just about finished for Thanksgiving.  Now I just have to decide what...

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Raising good eaters

I was having a conversation with a fellow mom the other day about her desire to lose weight and eat healthier.  She was telling me how she tried to make the better choices when it came to food but...

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Best foods for Fertility and the Two Week Wait

Last week I posted about some natural ways I’m trying to boost my chance of getting pregnant and staying pregnant.  I mentioned I’d be following up that post with a few more detailed ones on diet,...

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How my Diet has Changed

Let me ask you a question.  Do you still eat the exact same foods you did when you were a kid?  In college?  Or even last year?  The answer is probably no right?  I mean, sure you may eat some of the...

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